The Promise For The New Year – Guest blog post by Marianna – A new year always brings…
Jan 23
Dec 24
Yoga And Pilates
Yoga And Pilates Similarities And Benefits – Guest blog post by Juliette – What Is Similar About Yoga…
Dec 03
What Is Yin Yoga And Its Benefit To Our Body
– Guest blog post by Marianna – History Of Yin Yoga When I step into something new for…
Oct 27
Rituals And Yoga For A Restful Night
How Does Yoga Help To Have A Good Night Sleep – Guest blog post by Marianna – Benefits…
Oct 04
The Moral Rules To Pursue In Yoga Philosophy (Part 2)
How we live in the world and how we can change our attitude – Guest blog post by…
Sep 07
The Yamas – The Moral Rules To Pursue In Yoga Philosophy (Part 1)
How We Live In The World And How We Can Change Our Attitude – Guest blog post by…
Jul 14
Yoga Nidra For Ultimate Body Relaxation
Yoga Nidra – Everything You Want To Know – Guest blog post by Marianna – Let’s get a…
Jun 14
5 Reasons Why To Use Yoga Props
Yoga Props Aren’t Only For Beginners: 5 Reasons Why To Use Blocks, Straps, And Bolsters – Guest blog…
Jun 01
Say No To Plastic – 6 Tips To Avoid It Wherever You Can
Plastic has become ubiquitous in our lives. Whether we’re talking about food packaging, medical equipment, fashion, or fishing…
May 06
The Power Of A Morning Routine
What We Do In The Morning Matters – Guest blog post by Marianna – The alarm clock starts…
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