How We Live In The World And How We Can Change Our Attitude – Guest blog post by…
Sep 07
Jul 14
Yoga Nidra For Ultimate Body Relaxation
Yoga Nidra – Everything You Want To Know – Guest blog post by Marianna – Let’s get a…
Jun 14
5 Reasons Why To Use Yoga Props
Yoga Props Aren’t Only For Beginners: 5 Reasons Why To Use Blocks, Straps, And Bolsters – Guest blog…
Jun 01
Say No To Plastic – 6 Tips To Avoid It Wherever You Can
Plastic has become ubiquitous in our lives. Whether we’re talking about food packaging, medical equipment, fashion, or fishing…
May 06
The Power Of A Morning Routine
What We Do In The Morning Matters – Guest blog post by Marianna – The alarm clock starts…
Apr 06
How To Maximize The Grip Of Your Cork Mat
For those who fancy our sustainable cork yoga mats, we thought it would be a great time to talk…
Mar 16
How To Get The Most Out Of Your Online Yoga Practice
Why Practice Online In The First Place – Guest blog post by Julia – At the moment many yoga…
Feb 08
How To Clean Cork Yoga Mat
Cork is a renewable natural material that is used in many areas of our everyday life, ranging from…
Nov 21
Importance Of Exercise During The Pandemic
It’s strange times that we’re living in, and with that, it’s nice to be able to revert to…
Sep 21
Healthy Nutrition Habits
A lot has been discussed over the years about ways to maintain a healthy diet. Cutting carbs, forgoing…
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