Yoga Props Aren’t Only For Beginners: 5 Reasons Why To Use Blocks, Straps, And Bolsters – Guest blog…
Jun 14
Jun 01
Say No To Plastic – 6 Tips To Avoid It Wherever You Can
Plastic has become ubiquitous in our lives. Whether we’re talking about food packaging, medical equipment, fashion, or fishing…
May 06
The Power Of A Morning Routine
What We Do In The Morning Matters – Guest blog post by Marianna – The alarm clock starts…
Apr 06
How To Maximize The Grip Of Your Cork Mat
For those who fancy our sustainable cork yoga mats, we thought it would be a great time to talk…
Mar 16
How To Get The Most Out Of Your Online Yoga Practice
Why Practice Online In The First Place – Guest blog post by Julia – At the moment many yoga…
Feb 08
How To Clean Cork Yoga Mat
Cork is a renewable natural material that is used in many areas of our everyday life, ranging from…
Jan 11
How Meditation Helps With Becoming Mentally Stronger
The year 2020 has become one of the most challenging years for most of us because of COVID…
Nov 21
Importance Of Exercise During The Pandemic
It’s strange times that we’re living in, and with that, it’s nice to be able to revert to…
Sep 21
Healthy Nutrition Habits
A lot has been discussed over the years about ways to maintain a healthy diet. Cutting carbs, forgoing…
Jul 04
The History Of Cork And Its Use
The History Of Cork Cork’s history dates back to 60 million years ago, but cork only really started…
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