– Guest blog post by Marianna – What is the first thing you picture on your mind when…
Hasta Mudras
Hasta Mudras – An Extension Of Our Hearts – Guest blog post by Marianna – Have you ever…
The Best Way To Achieve Our Goals With The Help Of “Sankalpa”
The Promise For The New Year – Guest blog post by Marianna – A new year always brings…
Yoga And Pilates
Yoga And Pilates Similarities And Benefits – Guest blog post by Juliette – What Is Similar About Yoga…
What Is Yin Yoga And Its Benefit To Our Body
– Guest blog post by Marianna – History Of Yin Yoga When I step into something new for…
Rituals And Yoga For A Restful Night
How Does Yoga Help To Have A Good Night Sleep – Guest blog post by Marianna – Benefits…
The Moral Rules To Pursue In Yoga Philosophy (Part 2)
How we live in the world and how we can change our attitude – Guest blog post by…
The Yamas – The Moral Rules To Pursue In Yoga Philosophy (Part 1)
How We Live In The World And How We Can Change Our Attitude – Guest blog post by…
When I’m Upside Down, I Get Things From A Different Perspective
Sirsasana, What Is It ? – Guest blog post by Marianna – The first time I saw people…
Yoga Nidra For Ultimate Body Relaxation
Yoga Nidra – Everything You Want To Know – Guest blog post by Marianna – Let’s get a…









