I bet most of us get confused when we hear of how many types of Yoga we can…
Jul 13
Jun 19
Kundalini’s Journey
The Sanskrit word Kundalini can be translated as “coiled female serpent”. The serpent is our energy that coils…
Apr 30
Yin Yoga: Finding Balance in Your Life
If you are a very active person, Yin Yoga may be the recipe to finding that balance we…
Apr 23
7 Chakras And Their Meanings
Seats Of Energy Consciousness I must admit that it’s been quite hard to understand and feel the chakra…
Mar 27
The 8 Limbs Of Yoga
– Guest blog post by Marianna – What is the first thing you picture on your mind when…
Feb 27
Hasta Mudras
Hasta Mudras – An Extension Of Our Hearts – Guest blog post by Marianna – Have you ever…
Jan 23
The Best Way To Achieve Our Goals With The Help Of “Sankalpa”
The Promise For The New Year – Guest blog post by Marianna – A new year always brings…
Dec 24
Yoga And Pilates
Yoga And Pilates Similarities And Benefits – Guest blog post by Juliette – What Is Similar About Yoga…
Dec 03
What Is Yin Yoga And Its Benefit To Our Body
– Guest blog post by Marianna – History Of Yin Yoga When I step into something new for…
Oct 27
Rituals And Yoga For A Restful Night
How Does Yoga Help To Have A Good Night Sleep – Guest blog post by Marianna – Benefits…
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