The Sanskrit word Kundalini can be translated as “coiled female serpent”. The serpent is our energy that coils…
Jun 19
Apr 30
Yin Yoga: Finding Balance in Your Life
If you are a very active person, Yin Yoga may be the recipe to finding that balance we…
Apr 23
7 Chakras And Their Meanings
Seats Of Energy Consciousness I must admit that it’s been quite hard to understand and feel the chakra…
Mar 27
The 8 Limbs Of Yoga
– Guest blog post by Marianna – What is the first thing you picture on your mind when…
Feb 27
Hasta Mudras
Hasta Mudras – An Extension Of Our Hearts – Guest blog post by Marianna – Have you ever…
Jan 23
The Best Way To Achieve Our Goals With The Help Of “Sankalpa”
The Promise For The New Year – Guest blog post by Marianna – A new year always brings…
Dec 24
Yoga And Pilates
Yoga And Pilates Similarities And Benefits – Guest blog post by Juliette – What Is Similar About Yoga…
Dec 03
What Is Yin Yoga And Its Benefit To Our Body
– Guest blog post by Marianna – History Of Yin Yoga When I step into something new for…
Oct 27
Rituals And Yoga For A Restful Night
How Does Yoga Help To Have A Good Night Sleep – Guest blog post by Marianna – Benefits…
Oct 04
The Moral Rules To Pursue In Yoga Philosophy (Part 2)
How we live in the world and how we can change our attitude – Guest blog post by…
Showing 10 of 49 posts
